Jueves, 30 Abril 2015 18:38

Bollitos de pan con naranja y chocolate

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BOLLITOS DE PAN CON NARANJA Y CHOCOLATE

Esta semana os traemos una receta apta para todos los paladares, fácil de realizar y muy sabrosa, nos vamos a poner manos a la masa para pasar un rato de risas en la cocina y presentaros unos bollos de pan con naranja y chocolate.

Ingredientes bollos de choco y naranja:

500 gr de harina de fuerza.

1 cuchara (sopera) de agua.

2 huevos.

10 gr de sal.

100 ml de leche desnatada.

1 sobre gasificante.

1 sobre de levadura.

50 gr de chocolate puro.

1 naranja.

1 cucharada (sopera) de edulcorante.

Una vez tenemos todos los ingredientes preparados vamos al lio paso a paso!!

Lo primero de todo es pelar la naranja con un rallador quedándonos con la mayor parte de la corteza naranja intentando coger lo menos posible de la parte blanca.

Una vez lo tienes, trocearlo en cuadraditos pequeños, colocarlo en un recipiente y añadirle la cucharada de stevia y otra de agua cubriendo toda la naranja para que se empape bien, y lo reservamos para mas tarde.

Se exprime una naranja para reservar su zumo.

Por otro lado se mezcla la harina, los dos huevos, la leche, el zumo de naranja, el sobre gasificante, la levadura y la sal, amasamos hasta que quede una pasta.

Una vez que todos los ingredientes estén integrados se añade la corteza de la naranja troceada que habíamos reservado y el chocolate, amasarla de nuevo para que quede todo bien mezclado.

Dejamos reposar  15 min la mezcla, mientras precalentamos el horno a 200ºc, una vez reposada, dividimos la masa en 8 porciones.  Espolvoreamos con  harina la bandeja del horno, para que no se nos pegue la masa y se colocan los bollitos. Se hornea a 180ºC durante 30-40 minutos (depende del horno).

Una vez hechos dejar que baje un poco la temperatura sobre la bandeja del horno y con la puerta abierta.

Y ya estarían listos para zampar! Están deliciosos de cualquier manera, solos, mojados en leche, acompañados con fiambre (pechuga de  pavo, jamon york, cecina, etc..), o  con mermelada casera, por ejemplo.

Valor nutricional por bollito:

KCAL

282.6 Kcal

HIDRATOS DE CARBONO

50g

De los cuales azúcares

3.6g

GRASAS

4.4g

De las cuales saturadas

1.9g

PROTEÍNA

10.61g

 

Esperamos que os guste la receta y os animéis a hacerla para todos los de la casa, verás que vuelan!

La harina se podría cambiar por cualquier otra, de maíz, de avena, de espelta….al gusto de cada uno. Nosotros está vez queríamos probar que tal salía, y está la teníamos en casa.


Visto 39793 veces Modificado por última vez en Miércoles, 10 Febrero 2016 18:56

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